Weigh In record (no journal entry) for 21 June 2021
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51.1 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 63.45g | Prot: 64.28g | Carbs: 169.36g.
Breakfast: Apricots , Maple Syrup , Canyon Bakehouse Gluten Free Mountain White Bread, Fried Egg, Tea (Brewed). Lunch: Red Table Wine , Boneheads Fries, Beef Steak. Dinner: Honeycrisp Apples, Souper Salad Sunflower Seeds, Betty Crocker Gluten Free Chocolate Chip Cookie Mix. Snacks/Other: Starbucks Marshmallow Dream Bar, Coffee with Sugar. more...
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Gaining 1.3 kg a Week
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Nikki3506's Weight History
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