Weigh In record (no journal entry) for 21 June 2021
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58.9 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 58.85g | Prot: 79.39g | Carbs: 162.82g.
Breakfast: Гост Мороженое Шоколадное. Lunch: Жареный Рис с Креветками. Dinner: Рис Вареный, Скумбрия Запеченная. Snacks/Other: Калина Малина Смузи Банан-Клубника, FITKIT Protein Cake Фисташковый Крем - Pistachio Cream. more...
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Losing 1.8 kg a Week
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griladina's Weight History
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