Weigh In record (no journal entry) for 21 June 2021
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55.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 66.44g | Prot: 48.18g | Carbs: 117.11g.
Breakfast: Conad Cioccolato Bianco con Nocciole Intere, Noci, Activia Zero Frutti di Bosco, Zucchero, Bombolone alla Crema, Caffè Macchiato. Lunch: Conad Cioccolato Bianco con Nocciole Intere, Sedano, Gamberi Cotti, Pomodori, Peperoni Rossi Dolci. Dinner: Exquisa Fiocchi di Latte con Yogurt, Lattuga a Foglia Verde, Sedano, Pomodori Ciliegini, Gamberetto Cotti, Conad Cioccolato Bianco con Nocciole Intere. Snacks/Other: Prosecco, Coop Patatine Rustiche, Gelato, Anacardi Tostati con Sale, Coop Patatine Rustiche, Prosecco. more...
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1509 kcal
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Exercise:
Cleaning - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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steady weight
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Constanze Weber's Weight History
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