Weigh In record (no journal entry) for 21 June 2021
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84.1 kg
Lost so far: 14.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 80.37g | Prot: 85.70g | Carbs: 158.08g.
Breakfast: Meijer Turkey Breast, Coffee, Whole Milk, Special K. Lunch: Olive Oil, Mixed Salad Greens. Dinner: Hard Pretzels, Parmesan Cheese (Hard), Bush's Best Homestyle Baked Beans, Italian Sausage, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Arbor Mist Pinot Grigio White Pear, Pinot Gris (Grigio) Wine, Black Olives. more...
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Gaining 3.8 kg a Week
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Pearsall30-34's Weight History
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