Weigh In record (no journal entry) for 21 June 2021
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52 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 41.76g | Prot: 102.98g | Carbs: 228.88g.
Breakfast: Harry Vital + Fit Mehrkornbrötchen, Deli Reform Die Leichte, sojamilch, Linessa Erdbeere Marmelade, Braeburn Äpfeln, Möhren. Dinner: Gut & Günstig Speise Quark Magerstufe, Erdbeeren, Harry Vital + Fit Mehrkornbrötchen, Deli Reform Die Leichte, Früchtetee, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Sallos X-TREME, Barebells Protein Bar Hazelnut & Nougat. more...
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Losing 1.4 kg a Week
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Sabinehummel57's Weight History
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