Weigh In record (no journal entry) for 21 June 2021
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 22.82g | Prot: 23.08g | Carbs: 43.59g.
Breakfast: Milkten Labne, Birşah Meyveli Yoğurt. Lunch: Protein Kek. Snacks/Other: Tadım Karışık Kuruyemiş Bar. more...
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Losing 0.2 kg a Week
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elyatktt's Weight History
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