Weigh In record (no journal entry) for 21 June 2021
|
79.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
913 kcal
|
Fat: 23.38g | Prot: 62.48g | Carbs: 112.94g.
Lunch: Philadelphia Mousse Noci, Pomodori Ciliegini, Aia Aequilibrium Petto di Pollo al Forno, Barilla Farina Integrale, Albume d'uovo. Dinner: Frittata di Maccheroni. Snacks/Other: Anguria, Liquirizia, Danone Actimel Fragola 0%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna20831's Weight History
|