Weigh In record (no journal entry) for 21 June 2021
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 36.76g | Prot: 37.21g | Carbs: 205.41g.
Breakfast: Ananas, Mirtilli, Lamponi Rossi, Misura Fette Biscottate Multigrain Cereali Antichi, Kiwi, Conad Miele di Acacia, Novi Cioccolato Fondente Extra, Acqua, Tè Verde. Lunch: Patata Bollita, Acqua, Olio Extra Vergine di Oliva, Mela, Scotti Riso Arborio. Dinner: Misura Crackers Integrali, Olio Extra Vergine di Oliva, Carote Bollite, Coscetta di Pollo (Mangiata senza Pelle), Acqua, Patata Bollita. Snacks/Other: Pompadour Tisana alla Malva, Conad Miele di Acacia, Bonomelli Camomilla Filtrofiore. more...
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2239 kcal
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Exercise:
Breastfeeding - 5 hours, Walking (moderate) - 5/kph - 4 hours, Watching TV/Computer - 4 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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micina85's Weight History
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