Weigh In record (no journal entry) for 21 June 2021
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 24.34g | Prot: 26.02g | Carbs: 52.20g.
Breakfast: Сыр Гауда, Хлебный Дом Хлеб Ржаной. Lunch: Сметана 15%, Суп Куриный с Вермишелью. more...
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Gaining 0.7 kg a Week
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MerrinZz's Weight History
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