Weigh In record (no journal entry) for 21 June 2021
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77.7 kg
Lost so far: 7.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 42.60g | Prot: 19.04g | Carbs: 17.36g.
Breakfast: Grünländer Mild & Nussig , Aldi Hähnchenbrustfilet, Avocado, Kaffee. more...
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Gaining 0.0 kg a Week
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e76.kratz's Weight History
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