beatagata's Journal, 20 Jun 21

Weigh In record (no journal entry) for 20 June 2021
50.1 kg Lost so far: 3.4 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2021:
372 kcal Fat: 5.76g | Prot: 29.36g | Carbs: 49.28g.   Breakfast: Ehrmann Chocolate Pudding High Protein, Parmalat Молоко Низколактозное 1,8%, ВкусВилл Блинчики с Клубникой и Лемонграссом. more...
210 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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beatagata's Weight History


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