Weigh In record (no journal entry) for 21 June 2021
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54.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 35.00g | Prot: 41.77g | Carbs: 74.33g.
Dinner: Tempe Goreng, Tumis Kangkung, Sambal Goreng Kentang, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Nasi Putih. Snacks/Other: Tahu Goreng, Cireng, Cilok, Risol Mayo. more...
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Gaining 0.3 kg a Week
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Nurlaili Januarfi's Weight History
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