Weigh In record (no journal entry) for 06 February 2014
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144 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2014:
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2380 kcal
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Fat: 52.35g | Prot: 58.48g | Carbs: 274.75g.
Breakfast: Fettreduzierter Cappuccino, Nutella Nutella, Rama Margarine, Gut & Günstig Mehrkornbrötchen. Dinner: Green Grocer's Kaisergemüse, Spiegelei, Kartoffelpüree (Vollmilch hinzugefügt). Snacks/Other: Roter Tafelwein. more...
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Gaining 2.8 kg a Week
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Brutschi's Weight History
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