Weigh In record (no journal entry) for 21 June 2021
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80.9 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 71.78g | Prot: 168.25g | Carbs: 209.99g.
Breakfast: Myprotein Impact Whey Protein Coconut. Lunch: Barilla Sugo Arrabbiata, Barilla Pasta, Petto di Pollo, Carne. Dinner: Calvé Maionese, Sabelli Mozzarella Fior di Latte, Petto di Pollo, Carne, Pizzoli Patasnella Extra Fini. Snacks/Other: Coop Corn Flakes Glassati, Prozis Peanut Butter White Chocolate, Muller Yogurt Cremoso Pesca Frullata, Fage Yogurt Greco Total 0%, Myprotein Impact Whey Protein Coconut. more...
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steady weight
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FabrizioTrainer's Weight History
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