Weigh In record (no journal entry) for 06 February 2014
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85.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2014:
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2845 kcal
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Fat: 80.56g | Prot: 258.70g | Carbs: 262.98g.
Breakfast: Ja! Reine Buttermilch, Gutes Land Gutes Land Gutes Land Gutes Land Gutes Land Fettarme H-Milch, Viva Vital Viva Vital Viva Vital Viva Vital Zarte Haferflocken, Banane. Lunch: Ja! Mini-Salami, Gutes Land Körniger Frischkäse, Kaufland Putenbrustfilet, Reis (Gekocht). Dinner: Honig, Ja! Körniger Frischkäse, Gekochtes Ei, Banane, Äpfel, Reis (Gekocht), Kaufland Putenbrustfilet. Snacks/Other: Ja! Knabberbox, Weider 32% Whey-Wafer, Weihenstephan Alpenmilch Haltbar 1,5% Fett Fettarm, ESN Iso-Whey Hardcore. more...
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Gaining 0.7 kg a Week
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Metabolie's Weight History
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