Weigh In record (no journal entry) for 21 June 2021
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59 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 6.67g | Prot: 6.48g | Carbs: 22.28g.
Breakfast: Спартак Конфеты Аэрофлотские, Сметана, Савушкин Сыр Пошехонский 45%, Цветная Капуста на Пару, Гроднохлебпром Хлеб "5 Злаков". more...
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Losing 2.8 kg a Week
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Анастас0's Weight History
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