Weigh In record (no journal entry) for 06 February 2014
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68.3 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2014:
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1537 kcal
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Fat: 52.05g | Prot: 50.53g | Carbs: 220.19g.
Breakfast: Ditsch Laugenbrötchen, Senf, Gut & Günstig Mini Wiener, Gut & Günstig Fettarmer Fruchtjoghurt Mild Erdbeere, Kaffee mit Milch, Aldi Milch 1,5%, Kölln Haferflocken. Lunch: Baguette, Butter, Gemischter Salat mit Dressing. Dinner: TiP Mozzarella Light, Tomatensuppe, Äpfel, Gemischter Salat mit Dressing, TiP Apfelschorle, Saure Gurken. Snacks/Other: Käsekuchen mit Früchten. more...
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2999 kcal
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Exercise:
Exercise machine (fast) - 35 minutes, Walking (moderate) - 5/kph - 3 hours, Sitting - 2 hours, Standing - 4 hours, Desk Work - 2 hours, Sleeping - 7 hours and 25 minutes, Resting - 4 hours, Driving - 1 hour. more...
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Losing 3.5 kg a Week
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tine2705's Weight History
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