Weigh In record (no journal entry) for 06 February 2014
|
116.6 kg
Lost so far: 4.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2014:
|
986 kcal
|
Fat: 19.74g | Prot: 85.54g | Carbs: 98.41g.
Breakfast: Weight Watchers Quark Genuss Extra Cremig, REWE Himbeeren Ungezuckert. Lunch: Rapsöl, K-Classic Limburger Light, Mischkornbrot, Kürbis, REWE Selleriesalat. Dinner: Baguette, Gartenkrone Bunte Gemüsemischung, Putenbrust Fleisch. Snacks/Other: Weihenstephan Hefeweissbier Alkoholfrei. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bayernkönigin's Weight History
|