Weigh In record (no journal entry) for 03 May 2009
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84.4 kg
Lost so far: 9.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 69.32g | Prot: 43.33g | Carbs: 188.56g.
Breakfast: Buttered Air Popped Popcorn. Dinner: dinner roll, boston market gravy, turkey stuffing, turkey breast, mashed potatoes. Snacks/Other: krispy kreme. more...
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steady weight
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