Weigh In record (no journal entry) for 21 June 2021
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106.6 kg
Lost so far: 11.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 22.60g | Prot: 36.28g | Carbs: 113.62g.
Breakfast: Almare Edle Matjesfilets Nordische Art, Graubrot, Gekochtes Ei, Tomatenmark. Lunch: Aoste Kordelsalami, Tomatenmark, Gekochtes Ei, Graubrot. more...
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Losing 4.9 kg a Week
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Gautier Sansavoir's Weight History
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