Weigh In record (no journal entry) for 21 June 2021
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 5.01g | Prot: 28.20g | Carbs: 96.52g.
Breakfast: Rama Rama mit Butter, Honig, Gut & Günstig Weizenbrötchen. Lunch: Gut & Günstig Skyr Natur, Lidl Dosenpfirsiche. Snacks/Other: Wassermelone. more...
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Gaining 0.9 kg a Week
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Schmidt-87's Weight History
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