Weigh In record (no journal entry) for 21 June 2021
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93.9 kg
Lost so far: 3.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 4.94g | Prot: 31.44g | Carbs: 26.38g.
Dinner: Banane, Brunch Blütenhonig, Aldi Magerquark. more...
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Losing 2.8 kg a Week
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popowits's Weight History
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