Weigh In record (no journal entry) for 21 June 2021
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68.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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3072 kcal
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Fat: 128.75g | Prot: 249.79g | Carbs: 223.57g.
Breakfast: Bresaola, Fage Yogurt Greco Total 5%, Primia Yogurt Greco 0% Grassi, Annette Cioccolato Fondente e Nocciole, Esselunga Cioccolato Fondente 90%, Melinda Mela Renetta, Uovo, Pane Italiano, Banana. Lunch: Bonajuto Cioccolato 90%, Pomodori, Coop Avocado , Carne di Bisonte (solo Parte Magra), Carote. Dinner: Vipiteno Yogurt Intero Bianco, Pomodori, Fage Yogurt Greco Total 5%, Melinda Mela Renetta, Trota Iridea Salmonata (da Allevamento). Snacks/Other: Novi Cioccolato Fondente con Nocciole . more...
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Gaining 2.1 kg a Week
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