Weigh In record (no journal entry) for 19 February 2011
|
59.2 kg
Lost so far: 12.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2011:
|
441 kcal
|
Fat: 0.87g | Prot: 24.32g | Carbs: 83.90g.
Breakfast: kraft cheese, Onions, egg white. Lunch: Frozen Yogurt - Chocolate. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nancilaw's Weight History
|