Weigh In record (no journal entry) for 21 June 2021
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45.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 60.16g | Prot: 102.17g | Carbs: 15.50g.
Breakfast: 365 Дней Хрен Столовый, Молочный Фермер Творог 5%, 365 Дней Яйцо Куриное С2. Lunch: Ариант Газировка, Ариант Газировка. more...
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Losing 0.3 kg a Week
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