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alenachka_eee
Journal
21 Jun 21
alenachka_eee's Journal, 21 Jun 21
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Weigh In record (no journal entry) for 21 June 2021
63.3 kg
Lost so far:
15.1 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2021:
738 kcal
Fat: 32.75g | Prot: 12.90g | Carbs: 98.48g.
Breakfast:
МарС Твикс , Кофе с Молоком.
Lunch:
Инмарко Джемка с Йогуртом с Клубникой, МарС Твикс .
Dinner:
Чай с Молоком, Каравай Печенье Шоколадный Мишутка .
more...
1642 kcal
Exercise:
Running - 10/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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alenachka_eee's Weight History
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