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moe105
Journal
19 Feb 11
moe105's Journal, 19 Feb 11
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Weigh In record (no journal entry) for 19 February 2011
51.7 kg
Lost so far:
14.1 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2011:
1414 kcal
Fat: 53.79g | Prot: 39.83g | Carbs: 203.46g.
Breakfast:
Everlasting Gobstoppers Jawbreakers.
Lunch:
Soft Bread Stick with Garlic and Parmesan Cheese, California Rolls, Chicken Noodle Soup.
Dinner:
wingers, Apples.
Snacks/Other:
grapes.
more...
1659 kcal
Exercise:
Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Driving - 1 hour, Housework - 4 hours and 30 minutes.
more...
Losing 2.5 kg a Week
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moe105's Weight History
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