Weigh In record (no journal entry) for 20 June 2021
|
81.6 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Not Applicable.
|
|
1638 kcal
|
Fat: 70.20g | Prot: 70.99g | Carbs: 171.71g.
Breakfast: Giant Food Bananas (Large), Egg and Cheese Sandwich . Lunch: Carl Buddig Honey Smoked Turkey Breast, White Grapes, Great Value Mixed Nuts. Afternoon Tea: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Dinner: Lemon-Butter Sauce, Pearled Barley (Cooked) , Chicken Leg (Skin Not Eaten), Brussels Sprouts. Snacks/Other: Vista Bay Hard Seltzer, Kroger Freezer Pops, Watermelon, Sweet Tarts Sweet Tarts. more...
|
|
3744 kcal
|
Exercise:
Walking (moderate) - 5/kph - 7 hours and 59 minutes, Grocery Shopping - 1 hour, Resting - 8 hours and 1 minute, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peggynan's Weight History
|