Weigh In record (no journal entry) for 20 June 2021
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87.3 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 35.25g | Prot: 196.24g | Carbs: 178.34g.
Breakfast: Miele, Certossa Fette Biscottate Classiche. Lunch: Pomodorini, Develey Salsa Yogurt, Crostini di Pane, Carrefour Lattughino, Petto di Pollo, Carne. Dinner: Conad Bresaola della Valtellina I.g.P., Doria Crackers Salati, Cipolle Rosse, Masina Sfilacci di Cavallo , Conad Tonno al Naturale, Pomodori. Snacks/Other: Coca-Cola Coca-Cola, HSN EVOWHEY 2.0 (Chicolate & Galletas). more...
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Losing 0.3 kg a Week
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MatteValle's Weight History
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