Weigh In record (no journal entry) for 05 February 2014
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121.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2014:
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1581 kcal
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Fat: 74.58g | Prot: 89.39g | Carbs: 135.42g.
Breakfast: Latte Alta Digeribilità, Pane Bianco, Zuegg Marmellata di Fragole senza Zucchero, Burro. Lunch: Fettina di Vitello. Dinner: Olio Extra Vergine di Oliva, Zucca, Pane Bianco, Fettina di Vitello. Snacks/Other: Chiacchiere, Casalini Cornetto con Farcitura all'albicocca, Cappuccino. more...
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4644 kcal
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Exercise:
Sitting - 8 hours, Swimming (moderate) - 1 hour and 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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