Weigh In record (no journal entry) for 20 June 2021
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86.6 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 84.27g | Prot: 73.51g | Carbs: 166.25g.
Lunch: Beck's Bier (500ml), Aldi Frikadelle, Kartoffelsalat nach Deutscher Art. Dinner: Beck's Bier (500ml), Wagner Steinofen Pizza Thunfisch. Snacks/Other: Wurzener Flips. more...
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Gaining 0.2 kg a Week
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calli callmund's Weight History
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