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Magu 49
Journal
20 Jun 21
Magu 49's Journal, 20 Jun 21
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Weigh In record (no journal entry) for 20 June 2021
73.1 kg
Lost so far:
3.1 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2021:
6 kcal
Fat: 0.15g | Prot: 0.33g | Carbs: 0.84g.
Breakfast:
Coffee with Milk.
more...
Losing 0.7 kg a Week
3 Supporters
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Comments
Sunday, Father's Day dinner. No journal. Ate too much, especially too many fruits and cake. Tomorrow I am starting 12 days cleanse. FitBit 4280 steps and 1877 cal burned.
21 Jun 21 by member:
Magu 49
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Magu 49's Weight History
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