Weigh In record (no journal entry) for 20 June 2021
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97.0 kg
Lost so far: 14.2 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 22.98g | Prot: 53.45g | Carbs: 93.88g.
Lunch: Eckrich Li'l Smokies Cocktail Smoked Sausage, Baby Carrots , Cupcake with Icing, Queen Victoria Brussels Sprouts, Famous Dave's Corn on The Cob, Potato (Flesh and Skin) , Baked or Broiled Shrimp, Wild Crayfish (Mixed Species, Cooked, Moist Heat) , Crab. more...
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Gaining 0.5 kg a Week
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dwightstelly's Weight History
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