Weigh In record (no journal entry) for 20 June 2021
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89.1 kg
Lost so far: 10.3 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 15.59g | Prot: 33.84g | Carbs: 5.01g.
Lunch: Steamed or Boiled Shrimp, Boiled or Steamed Crayfish. Snacks/Other: Atkins Endulge Peanut Butter Cups. more...
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Gaining 2.0 kg a Week
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brookestelly's Weight History
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