Weigh In record (no journal entry) for 20 June 2021
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67.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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2352 kcal
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Fat: 106.69g | Prot: 130.57g | Carbs: 210.89g.
Breakfast: Lindt Swiss Dark Chocolate, Pane Comune, Coop Ch High Protein Drink Chocolate. Lunch: Fiorentini Choco Rice, Esselunga Mozzarella per Pizza, Pistacchi, Mortadella, Barilla Farina Integrale, Zucchero, Passata di Pomodoro, Olio Extra Vergine di Oliva. Dinner: Pezzana Tomini, La Molisana Semola Integrale Rimacinata a Pietra , Aia Albume d'uovo Pastorizzato, Zucchine, Pesca. Snacks/Other: Albume d'uovo Pastorizzato, Fage Yogurt Greco Total 0%, Le Farine Magiche Farina di Castagne, Rapunzel Cacao Magro in Polvere, Lindt Swiss Dark Chocolate, Nescafe Ginseng Coffee. more...
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Losing 1.8 kg a Week
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