Weigh In record (no journal entry) for 20 June 2021
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95.9 kg
Lost so far: 6.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 112.06g | Prot: 68.15g | Carbs: 153.40g.
Breakfast: Bauer's Jagdwurst, Banane, Salami, Abraham Original Schwarzwälder Schinken, Wiltmann Peperoni-Salami, Gekochtes Ei, Burger Knäcke Sesam, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker). Lunch: Gut & Günstig Grießpudding Traditionell, TiP Heringsfilets in Tomaten-Sauce, Gemischter Salat mit Dressing, Himbeeren, Heidelbeeren, Erdbeeren, Milbona Joghurt Mild 3,5% Fett, Schlagsahne. more...
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Gaining 1.4 kg a Week
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abnehmsuse102's Weight History
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