Weigh In record (no journal entry) for 20 June 2021
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61.9 kg
Lost so far: 1.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 61.71g | Prot: 75.52g | Carbs: 157.15g.
Breakfast: Fage Total 5%, Jumbo Frambozen, AH Cottage Cheese, Овсяные Хлопья, Капучино, Яйцо. Lunch: AH Rauwkost Gerookte Kip, Vitalu Meerzaden Crackers, Банан, Творог 5%. Dinner: Domino's Pizza American Supreme Meatlover. Snacks/Other: Coop Muffin Chocolade. more...
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Gaining 0.7 kg a Week
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Nastia_from_H's Weight History
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