Weigh In record (no journal entry) for 19 June 2021
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56.3 kg
Lost so far: 6.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 43.01g | Prot: 123.56g | Carbs: 174.32g.
Breakfast: Milsani Laktosefreie Fettarme H-Milch, Чизкейк шоколадный. Lunch: Freshona Bunter Gemüsemix, Dill, REWE Bio Petersilie , Lauchzwiebeln, Erdbeeren, Milsani Laktosefreie Fettarme H-Milch, Almare Thunfisch Filets in Eigenem Saft und Aufguss, Aldi Maiswaffeln , Chinakohl, Ei, Milbona Yogos 2% Fett, Gurke (mit Schale). Dinner: Lidl Plattpfirsich, Aprikosen, Enjoy Free Glutenfreies Brot, Rispentomaten, K-Classic Mozarella Light. Snacks/Other: Apfel, Crane High Protein Heidelbeer-Joghurt, Lidl Plattpfirsich, Заливка для окрошки кефир со сметаной, Окрошка. more...
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Gaining 4.2 kg a Week
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LenaBetke's Weight History
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