Weigh In record (no journal entry) for 19 February 2011
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77.8 kg
Lost so far: 18.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2011:
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1136 kcal
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Fat: 78.02g | Prot: 76.88g | Carbs: 25.91g.
Breakfast: Lower Sodium Bacon, Pepper Jack Cheese, Scrambled Egg. Lunch: Soft Taco - Beef. Dinner: tomatoe, Ground Beef (Frozen Patties, Cooked, Broiled). more...
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Losing 2.5 kg a Week
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wnt2bsknny's Weight History
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