Weigh In record (no journal entry) for 05 February 2014
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86.5 kg
Lost so far: 0.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2014:
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761 kcal
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Fat: 9.70g | Prot: 71.12g | Carbs: 97.19g.
Lunch: Piselli (Sgocciolati, in Scatola), Riso Bianco. Dinner: Petto di Pollo. Snacks/Other: Conad Yogurt Intero alla Vaniglia, Optimum Nutrition Gold Standard Whey, Arance. more...
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Losing 1.2 kg a Week
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Alexroma84's Weight History
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