Weigh In record (no journal entry) for 20 June 2021
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90.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 59.91g | Prot: 62.00g | Carbs: 168.97g.
Breakfast: Kokosnuss, Energy Balls, Ananas, Aldi Cashewkerne, Mandelmilch Original, Haferflocken, Sesamöl, Zimt, Kardamom. Lunch: Fit Taste Lachs mit Gemüsereis, Ehrmann High Protein Pudding Caramel. Dinner: Mucci Sensation Duo Cherry. more...
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Gaining 1.4 kg a Week
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Kicky007's Weight History
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