Weigh In record (no journal entry) for 20 June 2021
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108.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 28.51g | Prot: 23.26g | Carbs: 77.40g.
Lunch: Gut & Günstig Weizenbrötchen, Franzbrötchen, Gekochtes Ei, Kaffee mit Milch. more...
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Gaining 4.9 kg a Week
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worofks1963's Weight History
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