Weigh In record (no journal entry) for 20 June 2021
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72.4 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 34.84g | Prot: 46.64g | Carbs: 56.81g.
Breakfast: Black Pudding, Richmond Thin Sausage, Egg, Cherry Tomatoes. Lunch: Peanut Butter, Apples . Dinner: Ashfield Farm Lean Pork Mince 5% Fat, Co-Op Yellow Pepper, Green Peppers , Pepper. more...
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Losing 3.8 kg a Week
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LouLouHarris's Weight History
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