Weigh In record (no journal entry) for 20 June 2021
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 31.48g | Prot: 118.63g | Carbs: 181.24g.
Breakfast: Conad Noci Sgusciate, Morato American Sandwich Integrale, Penny Market Yogurt Bianco Lactose Free, Myprotein Gluten Free Rolled Oats. Lunch: Olio Extra Vergine di Oliva, Aia Fettine di Fesa di Tacchino, Consilia Riso Parboiled. Dinner: Pane Bianco, Gran Mare Tonno al Naturale , Rima Pizza Light. Snacks/Other: Myprotein Impact Whey Protein Vanilla Stevia, OK Bio Gallette di Mais. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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