Weigh In record (no journal entry) for 20 June 2021
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90.7 kg
Lost so far: 14.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 101.04g | Prot: 74.05g | Carbs: 71.26g.
Breakfast: Кофе (из Молотых Зерен), Галичина Йогурт Карпатський 3,0%, Клубника, Білоцерківський Творог 5%. Lunch: Сало, Борщ Украинский. Dinner: Вареное Яйцо, Винегрет. Snacks/Other: Миндаль, Миндаль. more...
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Losing 4.2 kg a Week
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nazvanova-tatjana's Weight History
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