Weigh In record (no journal entry) for 20 June 2021
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64.3 kg
Lost so far: 25.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 19.58g | Prot: 21.13g | Carbs: 47.22g.
Breakfast: Zeytinyağı, Tam Buğday Ekmeği, Kiraz Domates, Mis Süzme Peynir, Yumurta Beyazı, Mantar, Mantar. Snacks/Other: Eti Hoşbeş Orman Meyveli Yoğurtlu Kremalı Gofret. more...
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Losing 0.2 kg a Week
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Strawberry Miilk's Weight History
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