Weigh In record (no journal entry) for 20 June 2021
|
65.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1165 kcal
|
Fat: 41.97g | Prot: 27.49g | Carbs: 169.39g.
Breakfast: Glück Himbeermarmelade, Bananen, Ja! 3-Korn-Toastbrot. Lunch: Kunella Feinkost Erdnussöl, Rote Zwiebeln, Edeka Paprika in Streifen Geschnitten , Pellkartoffeln. Snacks/Other: Edeka Bio Schlagsahne, Nusseis. more...
|
Losing 1.4 kg a Week
|
|
Anita-45's Weight History
|