Weigh In record (no journal entry) for 20 June 2021
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95.1 kg
Lost so far: 9.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 111.67g | Prot: 93.31g | Carbs: 93.35g.
Breakfast: Kaufland Fettarme Milch 1.5%, Kaffee. Lunch: Kaufland Magerquark, Zucker, Favourites Jamon Serrano Minis, Kerrygold Kräuterbutter , Weizenbrötchen, Äpfel. Dinner: Käse Lehmann Leipziger Käsesalat , K-Classic Fleischsalat, Weizenbrötchen. more...
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Losing 0.3 kg a Week
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Charlotte 1485's Weight History
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