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been out for a bit, daughter broke her foot a week before graduation. taking care of her, my mom and son is stretching me thin. hubby works loads and helps every spare minute he has but it's not been easy. too much takeout the last month. top it off, I strained my ankle and knee. extra weight is making it difficult to recover as fast as I need to. time to get back on track.
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66.2 kg
Lost so far: 5.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 11.00g | Prot: 13.00g | Carbs: 44.00g.
Breakfast: Kellogg's Cheez-It Baked Snack Crackers, Equate Meal Replacement Shake - Milk Chocolate. more...
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Gaining 0.4 kg a Week
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