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carmen1123
Journal
20 Jun 21
carmen1123's Journal, 20 Jun 21
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Oberschenkel 60 cm
Arsch 110
Bauch 103
79 kg
Lost so far:
5 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2021:
1360 kcal
Fat: 44.72g | Prot: 79.63g | Carbs: 157.84g.
Breakfast:
Lattella Mango, Kaffee mit Milch.
Lunch:
Pizza Thunfisch, Vollmilch, Shape Republic Beauty Slim Shake Wildbeere, Äpfel, Möhren.
more...
3003 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Cleaning - 6 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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carmen1123's Weight History
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